Services
Initial Assessment
At our first session I will take some time to find out more about what you would like to gain from counselling and what to expect from me. This also gives you the chance to see if I am the right counsellor for you. This session is free
Therapeutic Orientation
I am a trained Cognitive Behavioural Therapist, and I have also been trained in a number of other therapeutic orientation including, Psychodynamic, Gestalt, Humanistic and Motivational Interviewing. When working with clients, dependant on their need, I integrate some or all of these approaches in my work
Client Work
I am trained and have experience in a number of areas including but not limited to:
Alcohol and drug misuse
Childhood Trauma/Childhood Adverse Experiences
Domestic Abuse
Bereavement, Loss and Grief
Overeating/Compulsive Eating
Bereavement, Grief and Loss
Depression
Anxiety
Low Self Esteem/Self Confidence
Sessions
Each session is 50 minutes long, the frequency of the sessions are determined by you.
Cost
The cost per session is £45
Cancellations
If you are unable to attend please let me know as soon as possible.
Supervision
In line with the BACP Ethical Framework I attend monthly supervision to ensure that I am practising safely and ethically.